Herbs and spices are sources of nutrition

A grass is a plant that does not have a woody stem; otherwise, it would be called shrub, bush or tree. The term “grass” is also used to describe a plant, or a part of it, used for medicinal purposes. The spices instead are the product of a plant, have properties aromatic and are used to flavor or aroma to the food. Most of the spices are obtained from the bark, such as cinnamon; from fruit, such as red pepper and black pepper; from seeds, such as nutmeg; or other…

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