The Muscles Of The Neck

The Muscles Of The Neck

The cervical musculature is very important in neck pains. On the one hand, understanding how they are and how they work can learn to take better care of ourselves. On the other hand, participates in the painful processes of the neck as explained in the post dedicated to cervical contractures. Today I will focus on the particularities of the anatomy of the neck muscles and how it influences health.

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Don’t Make These Camping Clangers

Camping is a bit like marmite, you either love it or you hate it. For those who love it, you can bet that when they were camping newbies, some mistakes were made. Camping requires a certain amount of preparation and having adequate equipment and supplies. When there are this many variables, mistakes can and do happen. Here are some to avoid for your next camping trip: The Tent The basic, most fundamental piece of equipment yet you’d be surprised how many people get this wrong. If you’re re-using a tent,…

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