Healthy Eating Equals Healthy Teeth

You’ve probably heard the saying ‘An apple a day keeps the doctor away’ and it’s true of the dentist as well. Not only is a good, well-balanced diet beneficial to your general health but will benefit your oral health too. Those who suffer with missing teeth and tooth decay tend not to have a particularly healthy diet that includes plenty of fruit and veg. Therefore, watching what you eat can help you when you visit the dentist as well and give you a healthier smile. One of the most common…

Read More